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About KASIA FITNESS

Kasia is the owner of Kasia Fitness, a private fitness and wellness studio. She is a wellness and body sculpting expert, and has a background in a holistic approach to bodybuilding. She has over 18 years of personal experience in physical fitness; competing in four bodybuilding competitions has earned her three trophies with two organizations. Kasia has been highlighted in multiple JNL Fusion infomercials for her transformations. She has also been featured in Oxygen Magazine, Focus Magazine, BFW Magazine, and San Diego and LA fashion designer features. She has graced both the bodybuilding stage and the fashion runway.

Kasia’s credentials go beyond personal training; bringing together Spiritual and Science based modalities. She is the creator of Emotional Trauma Release (ETR) a therapeutic modality using crystal points, gong and her intuitive healing touch. As a certified Sensation Based Motivational Coach, Soul’s Agenda facilitator and graduate of Training Camp for the Soul, Kasia’s personal healing journey has formed her holistic life coaching business.

Kasia’s Mind/Body/Spirit/Emotion approach – healing from the inside out – is what makes her stand out in the industry. The main focus of her work is people struggling with anxiety and emotional trauma. Kasia uses the appropriate tools from her trainings to help her clients become aware of the origin of their anxiety or trauma, identify their patterns, and create a new life plan. Her clients’ experience incredible personal transformations from deep healing with mind/body/spirit/emotions awareness, resulting in a more joyful life.

Kasia was born in Krakow, Poland and immigrated to the U.S. at the age of three with her family. She grew up both in the Midwest and the West Coast. She resides in San Diego where she calls home. Kasia loves to experience everything that beautiful, sunny Southern California has to offer. Days at the beach, hikes in nature, and grounding herself with her toes in the sand every chance she gets.

Customer Feedback

Melissa
Shredinger

Over the past two years, he was able to slowly and steadily bring that down before having an incredible breakthrough allowed.

– Finally Feeling Like Myself

Hardley
Richardson

Over the past two years, he was able to slowly and steadily bring that down before having an incredible breakthrough allowed.

– Lost 120 Pounds & 2 Sizes

Hardley
Richardson

Over the past two years, he was able to slowly and steadily bring that down before having an incredible breakthrough allowed.

– Lost 120 Pounds & 2 Sizes

Melissa
Shredinger

Over the past two years, he was able to slowly and steadily bring that down before having an incredible breakthrough allowed.

– Finally Feeling Like Myself